No longer fear that seemingly innocuous question “What’s for Dinner?” At the end of a long day, coming up with a dinner plan, cooking and cleaning up dirty dishes are the last thing you want to be dealing with. With meal prepping you will have eliminated that stress from your life.
Meal prep like a pro: tips and tricks to make it easy!
If you’re new to meal prepping, it can be overwhelming at first. Here are some tips to help you get started:
- Choose a day to meal prep. Many people prefer to do it on the weekend, but choose a day that works best for you.
- Make a meal plan. Decide what meals you want to prep for the week and make a grocery list accordingly.
- Prep in batches. Cook your proteins and vegetables in large batches and portion them out for the week.
- Don’t forget about snacks. Prepping healthy snacks, like fruit, vegetables, and nuts, can help you avoid unhealthy snacks during the day.
Meal prepping can be a great way to save time, money, and ensure that you’re eating nutritious meals throughout the week. By following these tips, you can get started with meal prepping and enjoy the many benefits it has to offer.
Below we have included our 6 best tips, Heartland Foods essentials, a meal prep calendar AND one of our favorite meal prep and dinner recipes to get you started!